Asian Scrambled Eggs
Asian Scrambled Eggs

Start your day with these quick and flavorful Asian Scrambled Eggs. This recipe combines protein-rich eggs with the healthy fats and fiber of avocado to support sustained energy and gut health. A hint of coriander and sesame seeds adds a delicious, nutrient-dense finishing touch.

Avg. Recipe Cost (US)

$1.88

Avg. Recipe Cost (UK)

£1.31

Nutritional Information (approx)

  • Calories: 255 kcal
  • Protein: 15 g
  • Fats: 15 g
  • Carbs: 15 g
  • Fibre: 4 g

Tags

Dairy Free Gluten Free Vegetarian Breakfast

Ingredients

  • eggs - 3
  • soy sauce - few drops
  • coriander - handful (chopped)
  • avocado - ¼
  • black sesame seeds - ½ tsp. (to serve)

Preparation Instructions

  • 1. Separate the egg yolks and whites. Mix the yolks with the soy sauce and chopped coriander.
  • 2. On a dry non-stick pan, fry the egg whites until almost done. Take off the heat and add in the egg yolks, stirring well for about half a minute.
  • 3. Serve sprinkled with black sesame seeds, additional coriander (optional) and avocado on the side.
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