Caramel Muffins
Indulge in these delicious Caramel Muffins, made with fiber-rich buckwheat flour to support a healthy gut. Naturally sweetened with fruit and packed with antioxidants from dark chocolate and cinnamon, these muffins are a wholesome, gluten-free and dairy-free treat.
Avg. Recipe Cost (US)
$8.09
Avg. Recipe Cost (UK)
£4.48
Nutritional Information (approx)
- Calories: 475 kcal
- Protein: 15 g
- Fats: 15 g
- Carbs: 70 g
- Fibre: 10 g
Tags
Dairy Free Gluten Free Vegetarian Breakfast Snack Dessert
Ingredients
- buckwheat flour - 1 ⅞ cups (225g)
- eggs - 3
- cinnamon - 1 tsp.
- banana - 1
- apple - 1 (peeled
- cored and chopped) -
- baking powder - 1 ½ tsp.
- coconut or almond milk - ⅔ cup (150ml)
- 75% dark chocolate - ½ cup (100g)
Preparation Instructions
- 1. Preheat the oven to 370°F (190°C).
- 2. Mash the banana with a fork in a large bowl. Then add the buckwheat flour, eggs, cinnamon, baking powder, milk, apple, and mix well.
- 3. Grease a muffin tin and evenly fill 12 molds with the batter. Bake in the oven for about 25 minutes. Leave to cool before serving.