Cinnamon Roll Protein Smoothie
Cinnamon Roll Protein Smoothie

Enjoy a healthy and flavorful meal with our Sesame Ginger Salmon bowl. This high-protein dish features omega-3-rich salmon for brain and heart health, paired with fiber-rich brown rice to support healthy digestion. A zesty, anti-inflammatory ginger and soy sauce dressing completes this perfectly balanced and nutritious meal.

Avg. Recipe Cost (US)

$23.00

Avg. Recipe Cost (UK)

£14.50

Nutritional Information (approx)

  • Calories: 705 kcal
  • Protein: 40 g
  • Fats: 25 g
  • Carbs: 80 g
  • Fibre: 10 g

Tags

Gluten Free High Protein Dairy Free Breakfast Snack

Ingredients

  • salmon fillets - 4 (5 oz./150g each)
  • green beans (frozen) - 5 oz. (150g)
  • sweetcorn - 1 cup (150g)
  • brown rice - 3.5 oz. (100g)
  • sesame seeds - 2 tbsp.
  • sesame oil - 1 tbsp.
  • sauce - soy sauce - 8 tbsp.
  • sauce - maple syrup - 3 tbsp.
  • sauce - lime juice - 1 tbsp.
  • sauce - grated ginger - 4 tbsp.

Preparation Instructions

  • 1. Place all ingredients into a blender and pulse until smooth. Serve.
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