Coconut Custard
Enjoy this creamy and delicious Coconut Custard, a simple and satisfying dessert. Packed with healthy fats from coconut to support gut health and provide lasting energy, this naturally sweetened treat is the perfect low-carb and dairy-free indulgence.
Avg. Recipe Cost (US)
$5.38
Avg. Recipe Cost (UK)
£3.80
Nutritional Information (approx)
- Calories: 395 kcal
- Protein: 15 g
- Fats: 15 g
- Carbs: 50 g
- Fibre: 8 g
Tags
Dairy Free Gluten Free Vegetarian Low Carb Keto Dessert
Ingredients
- eggs - 3
- vanilla extract - 1 tsp.
- stevia - 2 tbsp.
- desiccated coconut (unsweetened) - 1 cup
- coconut milk (unsweetened) - 1 ⅔ cup (400ml)
- strawberry jam - 2 tbsp.
Preparation Instructions
- 1. In a bowl, beat together the eggs, vanilla, and stevia until fluffy. Fold in the coconut and add the milk. Mix well and transfer into 4 small ovenproof ceramics. Bake for 45 minutes, until the top, is slightly browned.
- 2. In the meantime, prepare the sauce by mixing the jam with 2-4 tablespoons of water.
- 3. Serve warm with strawberry sauce on top.