Easy Greek Zoodle Salad
Enjoy this vibrant and refreshing Greek zoodle salad, a light yet satisfying meal. It's packed with hydrating vegetables, antioxidant-rich tomatoes, and healthy fats from olive oil to support overall wellness and a healthy gut.
Avg. Recipe Cost (US)
$8.90
Avg. Recipe Cost (UK)
£4.40
Nutritional Information (approx)
- Calories: 520 kcal
- Protein: 25 g
- Fats: 20 g
- Carbs: 60 g
- Fibre: 8 g
Tags
Gluten Free Vegetarian Low Carb Mediterranean Lunch Dinner
Ingredients
- salad - cucumber - 1
- salad - cherry tomatoes - 8.8 oz. (250g)
- salad - spring onions - 2
- salad - feta cheese - 3.5 oz. (100g)
- salad - black olives - 1.1 oz. (30g)
- dressing - dried oregano - 1 tsp.
- dressing - lemon juice - 1 tbsp.
- dressing - olive oil - 2 tbsp.
- dressing - large garlic clove - 1 (crushed)
Preparation Instructions
- 1. Cut the ends of the cucumber and spiralize it into a bowl. Cut the cucumber “noodles” in 2-3 parts, to shorten them.
- 2. Cut the cherry tomatoes in halves, chop the spring onions, and cut the feta into cubes. Add everything to the cucumber.
- 3. In a cup or small bowl, mix the ingredients of the dressing, then drizzle over the salad and mix gently. Divide between two plates and serve.
- 4. This salad is also a perfect side for grilled meats.