Salmon Sushi Roll
Enjoy these refreshing Salmon Sushi Rolls, a simple no-cook meal perfect for a quick lunch. This recipe is packed with high-quality protein and heart-healthy omega-3s from smoked salmon to support muscle and brain function. Furthermore, red onion provides prebiotics that can help nourish a healthy gut.
Avg. Recipe Cost (US)
$15.20
Avg. Recipe Cost (UK)
£8.30
Nutritional Information (approx)
- Calories: 415 kcal
- Protein: 20 g
- Fats: 15 g
- Carbs: 50 g
- Fibre: 6 g
Tags
Gluten Free High Protein Lunch Dinner
Ingredients
- smoked salmon - 8 oz. (225g)
- fat-free cream cheese - 4 oz. (110g)
- medium cucumber - ¼ (cut into matchsticks)
- small red onion - 1 (finely chopped)
- capers - 2 tbsp. (drained)
- lemon - ½ (sliced
- to serve) -
Preparation Instructions
- 1. Lay out a large piece of cling film on the kitchen top and arrange the salmon slices so that they overlap and form a rectangle (about 6x12 inches). Face the longer side toward you.
- 2. Gently spread the cream cheese over the salmon, then lay the cucumber along one side of the rectangle about ½ inch from the edge.
- 3. Using the cling film, roll the salmon up tightly around the cucumber sticks. Refrigerate for about 30 minutes, until firm.
- 4. Just before serving, cut the roll into 12 slices using a very sharp knife. Sprinkle with red onion and capers and serve with lemon slices.