Tuna & Avocado Filling
Enjoy this fresh and creamy Tuna & Avocado Filling, a healthier twist on the classic. Packed with high-quality protein from tuna and egg, it's blended with creamy avocado for healthy fats and a touch of Greek yogurt for a probiotic boost that supports gut health.
Avg. Recipe Cost (US)
$3.99
Avg. Recipe Cost (UK)
£2.73
Nutritional Information (approx)
- Calories: 375 kcal
- Protein: 20 g
- Fats: 15 g
- Carbs: 40 g
- Fibre: 6 g
Tags
Gluten Free High Protein Healthy Lunch Snack
Ingredients
- tuna in water - 1 can (drained)
- medium avocado - 1
- small red onion - 1 (diced)
- small carrot - 1 (peeled and grated)
- hard-boiled egg - 1 (diced)
- 0% fat Greek yogurt - 1 tbsp.
- Dijon mustard - 1 tsp.
- lemon juice - 1 tbsp.
Preparation Instructions
- 1. Drain the tuna flakes and place in a bowl. Add in the rest of the ingredients, season with salt and pepper and combine.
- 2. Serve with a salad, in a wrap or as a jacket potato filling.