Waldorf Chicken Salad
Enjoy this nutritious twist on the classic Waldorf Chicken Salad, packed with lean protein. With fiber from apples and celery and probiotics from yogurt, this recipe is excellent for supporting your gut health and digestion. The addition of walnuts provides a wonderful crunch and a boost of heart-healthy omega-3 fatty acids.
Avg. Recipe Cost (US)
$5.48
Avg. Recipe Cost (UK)
£3.31
Nutritional Information (approx)
- Calories: 355 kcal
- Protein: 20 g
- Fats: 15 g
- Carbs: 35 g
- Fibre: 5 g
Tags
Gluten Free Healthy Quick Lunch Salad Dinner
Ingredients
- chicken - 3.5 oz (100g) (cooked
- shredded or chopped) -
- celery stalks - 3 (chopped)
- apple - 1 (peeled
- deseeded -
- chopped) -
- raisins - ¼ cup (40g)
- walnuts - ¼ cup (30g) (chopped)
- mayonnaise - 1 tbsp.
- natural low fat yogurt - 1 tbsp.
- lemon juice - 1 tbsp.
- mixed salad leaves - 3 oz. (90g)
Preparation Instructions
- 1. Place the chicken, chopped celery and apple, raisins, and walnuts in a bowl. Add in the mayonnaise, yogurt and lemon juice, season with salt and pepper and mix well.
- 2. Divide the salad leaves between bowls and top with the filling. Serve with freshly ground black pepper.