Ingredients

• whole wheat bread - 4 small slices
• large tomato - 1 (diced)
• virgin olive oil - 2 tsp.
• avocado - 1
• spicy micro greens - handful

Preparation Instructions

1. Toast the bread. In the meantime, finely dice the tomato and place it in a small bowl. Mix in the oil and season with salt and pepper.

2. Cut the avocado in half and remove the stone. Scoop out the flesh with a spoon and cut into cubes.

3. To serve spread the tomatoes over the toast, top with avocado cubes and sprouts. Season with ground pepper and serve immediately.