Nutritional Information (approx)
- Calories: 800.00 kcal
- Protein: 40.00 g
- Fats: 25.00 g
- Carbs: 90.00 g
Tags
Dairy Free
Gluten Free
High Protein
Dinner
Ingredients
-
potatoes - medium sweet potatoes - 3
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potatoes - garlic powder - 2 tsp.
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potatoes - onion powder - 1 tsp.
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potatoes - buckwheat flour - 2 tbsp.
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potatoes - olive oil - 1 tbsp.
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potatoes - salt & pepper - to taste
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simple chili - lean ground beef - 1 lb. (450g)
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simple chili - chili flakes - 1 tbsp.
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simple chili - chopped tomatoes - 1 can (14oz./400g)
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simple chili - water - 6 fl. oz. (170ml)
Preparation Instructions
1. Cut the chicken into bite-size pieces, season with salt, mix with the lemon juice and garam masala.
2. Heat the oil in a frying pan or saucepan over a medium heat and cook the onion for 6-7 minutes until soft. Add in the chicken and fry for another 3-4 minutes.
3. Next, stir in the curry paste and cook for a further 2-3 minutes. Add the chopped tomatoes and coconut, then cover with a lid and simmer for about 20 minutes. Serve hot, scattered with coriander, with a side of white rice.
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