Curried Nut Mix
Curried Nut Mix

Nutritional Information (approx)

  • Calories: 600.00 kcal
  • Protein: 20.00 g
  • Fats: 40.00 g
  • Carbs: 30.00 g

Tags

Dairy Free Gluten Free Vegetarian Snack

Ingredients

  • cashews - 1 cup (150g)
  • almonds - 1 cup (140g)
  • pecans - 1 cup (100g)
  • coconut oil - 4 tbsp.
  • coconut palm sugar - 2 tsp.
  • curry powder - 4 tbsp.
  • salt - ½ tsp.
  • cumin - 1 tsp.
  • cayenne pepper - to taste

Preparation Instructions

1. Preheat oven to 300°F (150°C). Line a baking tray with baking paper.

2. In a small saucepan, melt the oil with brown sugar, curry powder, salt, cumin and cayenne powder. Stir for a few minutes until the sugar has dissolved.

3. Pour this mixture over nuts and stir well to coat. Spread the nuts out on the lined baking sheet and bake for 25 to 30 minutes until golden brown.

4. Let it cool and store in an airtight container.

5. This recipe makes around 14 oz. (400g) and the nutrition value is approximate for ½ oz. (15g).

Back to Dashboard