Ingredients

• chicken breast - 7 oz. (300g)
• garlic cloves - 2 (crushed)
• rice - scant ½ cup (100g)
• coconut oil - 2 tbsp.
• red onion - ½ (chopped)
• red pepper - 1 (diced)
• sweetcorn - ⅜ cup (100g) (drained)
• red kidney beans - ½ cup (100g) (drained)
• tomato - 1 (peeled
• chopped) -
• avocado - 1 (stone removed
• flesh diced) -
• lime - 1 tbsp.
• chili - ½ (chopped)
• coriander - handful (chopped)
• spices - oregano - 1 tsp.

Preparation Instructions

1. Place all ingredients into a high-speed blender and blitz until smooth.

2. Serve immediately.