Ingredients

• lean ground beef - 7 oz. (200g)
• Mexican seasoning - 1 tsp.
• red sweet pepper - 1 (chopped)
• eggs - 3
• egg whites - 4
• coconut oil - 1 tsp.
• baby spinach - 2 handfuls

Preparation Instructions

1. Heat a non-stick pan on medium heat and cook the beef, about 7 minutes. Season with the Mexican spices, salt and pepper. Once cooked transfer onto a plate, cover with tin foil and set aside.

2. Using the same pan, cook the peppers until slightly softened, about 5 minutes.

3. In a bowl, whisk the eggs and season with salt and pepper. Heat a separate pan with the coconut oil and pour in the eggs, cover with a lid and cook for a few minutes until cooked. Flip like a pancake if necessary to cook the other side.

4. Once cooked, place the egg omelette on a piece of tin foil, top with spinach, cooked peppers and beef. Roll up wrapping in tin foil to secure the filling. Unwrap the top and enjoy. It’s delicious when served with salsa.