Huevos Rancheros
Huevos Rancheros

Nutritional Information (approx)

  • Calories: 450.00 kcal
  • Protein: 20.00 g
  • Fats: 20.00 g
  • Carbs: 30.00 g

Tags

Gluten Free High Protein Breakfast

Ingredients

  • smoked bacon - 3 slices (cut into strips)
  • small onion - ½ (chopped)
  • red kidney beans in chili sauce - ⅞ cups (150g)
  • smoked paprika - to taste
  • oil - 1 tsp.
  • eggs - 2
  • cherry tomatoes - 10 (halved)
  • avocado - ½ (sliced)
  • small tortillas - 2
  • smoked paprika - to taste

Preparation Instructions

1. Cut the bacon into strips and fry on a dry frying pan then transfer to a plate and set aside.

2. In the same pan, sauté the chopped onion for 2-3 minutes, then add beans and warm up for 1-2 minutes. Crush the beans slightly with a fork.

3. Heat the teaspoon of butter in a clean pan and fry the eggs. In the meantime, slightly fry the tomatoes and heat tortillas according to instructions on the packaging.

4. Assemble the tortillas by arranging the bean paste, fried eggs, bacon and tomatoes. Add sliced avocado slices, sprinkle with coriander, season with salt and pepper and smoked paprika.

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