Keto Tagliatelle With Pea Sauce & Ham
Keto Tagliatelle With Pea Sauce & Ham

Nutritional Information (approx)

  • Calories: 300.00 kcal
  • Protein: 15.00 g
  • Fats: 10.00 g
  • Carbs: 30.00 g

Tags

Gluten Free High Protein Dinner

Ingredients

  • zucchinis - 3
  • onion - 1 (chopped)
  • chestnut mushrooms - 5 cups (400g) (sliced)
  • coconut oil - 1 tsp.
  • garden peas (frozen) - 3 cups (450g)
  • vegetable stock tablet - 1
  • hot water - ⅔ cup (150ml)
  • bacon - 5 oz. (140g) (cut into pieces)
  • soy cooking cream - ½ cup (120ml)

Preparation Instructions

1. Wash and spiralize the zucchinis, then set aside.

2. Heat the oil in a frying pan and fry the chopped onion for 2 minutes. Then add the garden peas and cook for another 2 minutes. Crumble in the bouillon tablet and add the hot water. Bring to a boil and cook the garden peas for 4 minutes until done.

3. Heat another dry frying pan and fry the bacon for 5 minutes, increase the heat and add the sliced mushrooms, cook for another 5 minutes.

4. Take the garden peas from the heat and stir in the cream. Puree with the hand blender into a smooth sauce, then return to the pan. Season with pepper and salt. Add the zucchini to the sauce and heat up for 2-3 minutes.

5. To serve, divide the zucchini between plates and top with the ham and mushrooms.

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