Leek & Mushroom Omelet
Leek & Mushroom Omelet

Nutritional Information (approx)

  • Calories: 400.00 kcal
  • Protein: 25.00 g
  • Fats: 15.00 g
  • Carbs: 20.00 g

Tags

Gluten Free High Protein Breakfast

Ingredients

  • coconut oil - 1 tsp.
  • leek - ½ cup (45g) (chopped
  • green part only) -
  • dried thyme - 1 tsp.
  • mushrooms - 2 cups (150g) (sliced)
  • eggs - 6

Preparation Instructions

1. Heat the oil in the frying pan and fry the leeks and thyme for about 3 minutes on medium heat.

2. Meanwhile, slice the mushrooms and cook with the leeks for another 5 minutes. Season with salt and pepper.

3. Beat the eggs and pour over the vegetables. Put the lid on the pan and leave for about 10 minutes until cooked.

4. Cut the omelet into quarters and serve garnished with fresh herbs (optional).

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