Gluten Free High Protein Dinner
1. Heat oven to 400°F (200°C).
2. Prepare the cauliflower puree by steaming or boiling the cauliflower along with the garlic. Once soft puree both garlic and cauliflower with a hand blender and mix in the butter. Season to taste with salt and pepper.
3. In the mean time, heat a large, dry non-stick pan and fry the lamb for about 5 minutes until browned, then get rid of excess fat. Add in the frozen vegetables, tomato puree, Worcestershire sauce and fry for another 5 minutes.
4. Pour in the beef stock and add in the seasoning, bring to a simmer and cook for about 10 minutes.
5. Place the mixture to 4 mini baking tins or 1 medium baking tin. Top with the cauliflower puree and bake in the oven for 20 minutes.