Nutritional Information (approx)
- Calories: 450.00 kcal
- Protein: 25.00 g
- Fats: 15.00 g
- Carbs: 40.00 g
Tags
Gluten Free
High Protein
Lunch
Dinner
Ingredients
-
salad leaves - 7 oz. (200g)
-
soy beans - ¾ cup (150g)
-
sweet corn - ½ cup (90g) (drained)
-
mango - ½ (cubed)
-
leftover cooked chicken breast or thighs - 7 oz. (shredded)
-
natural yogurt - 3 tbsp.
-
cress - 1 tbsp. (chopped)
Preparation Instructions
1. In a bowl, mix together the salad leaves, soybeans, sweet corn and mango.
2. In a separate bowl or glass, mix together the yogurt and cress for the dressing. Pour over the salad and mix well.
3. Divide the salad between two plates and top with the leftover chicken. Chicken can be served hot or cold.
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