Nutritional Information (approx)
- Calories: 350.00 kcal
- Protein: 20.00 g
- Fats: 15.00 g
- Carbs: 40.00 g
Tags
Dairy Free
Vegan
Gluten Free
High Protein
Breakfast
Snack
Dessert
Ingredients
-
chia seeds - ¼ cup (30g)
-
almond milk - 1 ½ cup
-
maple syrup - 2 tsp.
-
unflavoured soy protein isolate (or vanilla) - 3 tbsp. (40g)
-
matcha - 1 tsp.
-
fresh or frozen berries - 1 cup (100g) (to serve)
Preparation Instructions
1. Mix the chia seeds and almond milk and place in the fridge. After an hour, mix and place in the refrigerator to chill overnight.
2. The next morning, mix in the maple syrup, protein powder, and matcha.
3. Divide between two bowls and serve with berries.
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