Omelet With Cottage Cheese & Basil
Omelet With Cottage Cheese & Basil

Nutritional Information (approx)

  • Calories: 520.00 kcal
  • Protein: 30.00 g
  • Fats: 20.00 g
  • Carbs: 30.00 g

Tags

Gluten Free High Protein Breakfast

Ingredients

  • large eggs - 6
  • water - 4 tbsp.
  • oil or butter - 1 tbsp.
  • fresh basil - 1 bunch
  • cottage cheese - ⅞ cup (200g)
  • cherry tomatoes - 12

Preparation Instructions

1. Beat the eggs with the water and season with salt and pepper.

2. Heat ¼ oil in a frying pan and bake 1 thin omelet, repeat until you have 4 omelets. Keep them warm under aluminum foil.

3. Chop the basil finely and mix with the cottage cheese. Season with freshly ground pepper.

4. Cut the tomatoes into quarters. Divide the cottage cheese and tomato over the omelets and roll them up. Cut diagonally and serve immediately.

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