Ingredients

• spelt flour - 2 tbsp.
• flax seeds - 1 tbsp.
• sparkling water - ½ cup (125 ml)
• parsley - large handful
• olive oil - 1 tsp.
• smoked salmon - 2 oz. (60g) (sliced)
• cottage cheese - 4 tbsp.
• dill - 2 tsp. (chopped)
• lemon wedges - 2

Preparation Instructions

1. In a high-speed blender or food processor, blend the flour, flaxseeds, water, parsley and olive oil, and salt until smooth, and slightly runny.

2. Heat a dry non-stick pan on medium heat and using the earlier prepared mixture, make two thin crepes.

3. In a bowl, mix the cottage cheese with the dill and freshly ground black pepper.

4. Spread the cheese mixture over the crepe, then top with smoked salmon slices. Serve with a lemon wedge.