Raspberry & Flaxseeds Smoothie Bowl
Raspberry & Flaxseeds Smoothie Bowl

Nutritional Information (approx)

  • Calories: 260.00 kcal
  • Protein: 7.00 g
  • Fats: 14.00 g
  • Carbs: 25.00 g

Tags

Dairy Free (If Plant-Based Yogurt) Vegan (If Plant-Based Yogurt) Vegetarian High Fibre Breakfast Snack

Ingredients

  • flaxseeds - 3 tbsp.
  • water - ½ cup (100ml)
  • raspberries - 1 cup (123g) (frozen)
  • beetroot juice - 3 heaped tbsp. (50ml)
  • natural yogurt (or plant-based) - 2 tbsp.
  • raw cacao nibs - 1 tsp.

Preparation Instructions

1. Boil the water in the kettle.

2. Place the flaxseeds in a small pot and add in the water, cook for around 5 minutes, until the water turns sticky. Then take off the heat and allow to cool slightly.

3. Place the raspberries and beetroot juice in a blender and blend until smooth. Next add in the flaxseeds and blend again.

4. Transfer the smoothie into a bowl and top with the yogurt and cocoa nibs. Serve straight away.

Back to Dashboard