Ingredients

• eggs - 2
• egg whites - 2
• coconut oil - 1 tsp.
• baby bok choy - 1 ½ cup (150g) (chopped)
• fresh ginger - 1 tsp. (grated)
• spring onions - 2 (thinly sliced)
• red chili - 1 (deseeded and chopped)
• soy sauce - to serve (optional)
• whole wheat toast - to serve (optional)

Preparation Instructions

1. Whisk the eggs and egg whites together in a bowl, season with salt and pepper.

2. Heat the coconut oil in a frying pan over medium heat. Add the bok choy with 1 tablespoon of water, cook until tender, then take off the heat and set aside.

3. In the same pan, cook the spring onions, ginger, and chili, for 1 minute.

4. Add the egg mixture and continue to cook, string, pulling and folding the eggs until they are cooked to your liking.

5. Remove from the heat and serve on a plate with the bok choy, whole wheat toast and a drizzle of soy sauce (optional).