Spinach Salad With Cherries & Basil
Spinach Salad With Cherries & Basil

Nutritional Information (approx)

  • Calories: 550.00 kcal
  • Protein: 20.00 g
  • Fats: 20.00 g
  • Carbs: 60.00 g

Tags

Vegetarian Lunch Dinner

Ingredients

  • basil - ¼ cup (15g)
  • white wine vinegar - 3 tbsp.
  • extra virgin olive oil - 2 tbsp.
  • small red onions - 2
  • walnuts or hazelnuts - ½ cup (50g)
  • coconut oil - 1 tsp.
  • green beans - 1 ⅓ cup (200g)
  • spinach - 1 ⅓ cup (300g)
  • feta cheese - ¾ cup (100g)
  • cherries - 1 ¾ cup (400g) (pitted)

Preparation Instructions

1. Place the basil, vinegar and olive oil in a high speed blender and blitz to make dressing. Season with pepper and salt.

2. Cut the onions into thin rings and chop the nuts coarsely. Heat the coconut oil in a frying pan and fry the shallots 2 minutes. Add in the nuts, beans, and season well. Cook for about 6 minutes on medium heat, stirring regularly.

3. Now add the half the spinach to the pan and allow for it to wilt, then transfer into a serving platter.

4. Mix in the rest of the fresh spinach and drizzle with the earlier made dressing. Top the salad with crumbled feta and cherries. Serve with grilled meats.

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