Ingredients

• coconut oil - 1 tbsp.
• large onion - 1 (chopped)
• garlic cloves - 2 (crushed)
• mushrooms - 4 cups (300g) (sliced)
• leaf spinach - 2 cups (450g)
• eggs - 4
• parsley - handful (chopped)

Preparation Instructions

1. Heat the oil in a large pan over medium heat. Add the onion and garlic and cook for 2-3 minutes until soft. Next, add the mushrooms and cook for another 3-4 minutes. Season with salt and pepper.

2. Now start adding the spinach to the pan, you will likely have to do this in batches. Cover the pan with a lid and let it wilt, repeat this step until all the spinach is in the pan. Stir well and taste for seasoning.

3. Make 4 indentations (‘wells’) in the spinach and break an egg in each. Cook for 5-6 minutes covered with a lid until egg whites are set.

4. Dress in fresh parsley and serve.