Ingredients

• frozen strawberries - ½ cup (100g)
• milk (dairy or coconut) - scant ½ cup (100ml)
• vanilla whey - 1 tbsp.
• maple syrup - 1 tbsp.
• chia seeds - scant ⅓ cup (50g)

Preparation Instructions

1. Blitz the strawberries, milk, whey and maple syrup in a speed blender or food processor.

2. Add the chia seeds and mix well. Leave to thicken in the fridge for 10 minutes, mixing 2-3 times, to ensure it thickens evenly. Serve straight away or store in a refrigerator.