Sweet Potato Paste
Sweet Potato Paste

Nutritional Information (approx)

  • Calories: 400.00 kcal
  • Protein: 10.00 g
  • Fats: 10.00 g
  • Carbs: 60.00 g

Tags

Dairy Free Vegan Gluten Free Vegetarian Snack

Ingredients

  • large sweet potatoes - 2
  • red chili pepper - ½
  • chickpeas - ¾ cup (150g) (drained)
  • garam masala - 1 tsp.

Preparation Instructions

1. Peel the sweet potatoes and cut into ¾ inch (2cm) cubes. Boil in water for about 10 minutes until done. Drain, and place in a tall cup, allowing to cool slightly.

2. Halve the pepper and remove the seed with a sharp knife, then chop into pieces and add in with the cooked potatoes. Next, add in the chickpeas and garam masala.

3. Puree everything with a hand blender (or food processor) until a smooth spread has formed. Season with salt and pepper to taste and serve as a spread or dip.

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