Nutritional Information (approx)
- Calories: 400.00 kcal
- Protein: 20.00 g
- Fats: 15.00 g
- Carbs: 40.00 g
Tags
Dairy Free
Gluten Free
High Protein
Lunch
Snack
Ingredients
-
tuna in water - 1 can (drained)
-
medium avocado - 1
-
small red onion - 1 (diced)
-
small carrot - 1 (peeled and grated)
-
hard-boiled egg - 1 (diced)
-
0% fat Greek yogurt - 1 tbsp.
-
Dijon mustard - 1 tsp.
-
lemon juice - 1 tbsp.
Preparation Instructions
1. Drain the tuna flakes and place in a bowl. Add in the rest of the ingredients, season with salt and pepper and combine.
2. Serve with a salad, in a wrap or as a jacket potato filling.
Back to Dashboard