Tuna & Potato Salad With Orange Dressing
Tuna & Potato Salad With Orange Dressing

Nutritional Information (approx)

  • Calories: 650.00 kcal
  • Protein: 30.00 g
  • Fats: 25.00 g
  • Carbs: 70.00 g

Tags

Gluten Free High Protein Lunch Dinner

Ingredients

  • baby potatoes - 17.6 oz. (500g)
  • green beans - 1 cup (180g)
  • orange - juice of 1
  • mustard - 2 tbsp.
  • olive oil - 4 tbsp.
  • medium red onion - 1
  • eggs - 3 (boiled)
  • lettuce leaves - to taste
  • small tomatoes - 4
  • tuna pieces in water - 11.2 oz. (320g) (drained)
  • black olives - 10

Preparation Instructions

1. Halve the potatoes and cook in water with salt for 15 minutes. Add in the green beans in the last 5 minutes.

2. In the meantime, make the dressing by mixing together the orange juice, mustard and olive oil. Season with salt and pepper. Cut the onion into thin rings and mix through the dressing.

3. Drain the potatoes and beans, and mix with the dressing. Allow to cool a little.

4. In the meantime, cook the eggs and wash a few lettuce leaves. Cut the tomatoes into quarters. Place the lettuce leaves on a serving platter and then place the potato and bean mix on top. Top this with the eggs, tomato’s, tuna and black olives.

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