Tuna Salad Lettuce Wraps
Tuna Salad Lettuce Wraps

Nutritional Information (approx)

  • Calories: 460.00 kcal
  • Protein: 25.00 g
  • Fats: 25.00 g
  • Carbs: 30.00 g

Tags

Gluten Free High Protein Lunch Snack

Ingredients

  • tuna in olive oil - 1 ¼ cup (280g) (drained)
  • tomato puree - 1 tbsp.
  • small red onion - 1 (finely chopped)
  • Granny Smith apple - ½
  • lettuce leaves - 8

Preparation Instructions

1. Put the tuna and half of the oil from the can in a bowl and mix with the tomato puree.

2. Chop the red onion as fine as possible and add to the tuna. Cut the apple in 2 parts and remove the core. Chop the apple into small cubes and also add to the tuna. Mix everything.

3. Spread the tuna over the 8 lettuce leaves and serve as wraps.

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