Vegan Pear & Cinnamon Oatmeal
Vegan Pear & Cinnamon Oatmeal

Nutritional Information (approx)

  • Calories: 450.00 kcal
  • Protein: 10.00 g
  • Fats: 8.00 g
  • Carbs: 90.00 g

Tags

Dairy Free Vegan Vegetarian Breakfast

Ingredients

  • oatmeal - 1 cup (80g)
  • water - 2 cups (470ml)
  • salt - ⅛ tsp.
  • large pear - 1 (peeled
  • cored & roughly chopped) -
  • almond milk (unsweetened) - 1 cup (240ml)
  • maple syrup - 2 tbsp.
  • cinnamon - 1 tsp.

Preparation Instructions

1. Place the oats, water and salt in a saucepan and bring to a boil. Add in the chopped pears and half the almond milk, then stir well.

2. When the oatmeal returns to a boil, lower the heat, cover with a lid, and let it simmer, stirring frequently, for about 15 minutes. Add milk to the rest of the milk as required.

3. Once the oatmeal is smooth and creamy, turn off the heat. Then stir in the maple syrup and cinnamon.

4. Divide between two bowls and sprinkle with some more cinnamon and walnuts (optional). Serve straight away.

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