Easy High Protein Beef & ginger stir-fry - Under 400 Calories

from Good Food team Added: December 17, 2025

Try this quick and easy stir-fry using lemongrass, ginger and chilli to pack a punch. Cook everything in just one pan and enjoy as a midweek meal.

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Easy High Protein Beef & ginger stir-fry - Under 400 Calories
โฑ๏ธ
Prep Time
20 mins
๐Ÿณ
Cook Time
10 mins
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ
Servings
4
๐ŸŸข
Difficulty
Easy

๐Ÿ‘จโ€๐Ÿณ Instructions

  1. 1
    Step 1

    Mix the beef and five-spice in a bowl, then set aside to marinate. Soften the noodles in boiling water following pack instructions, drain then set aside. Thinly slice the red chilli, leaving the seeds if you prefer a little extra heat. Mix with the garlic, ginger and lemongrass in a small bowl. Heat half the oil in a wok, add the chilli mixture and stir-fry for 1 min until softened but not coloured. Remove with a slotted spoon and set aside while you cook the beef.

  2. 2
    Step 2

    Heat the remaining oil, add the beef and stir-fry over a high heat for 1 min until browned and just cooked through.

  3. 3
    Step 3

    Return the chilli mixture to the pan with the sugar snaps, baby corn and half the spring onions. Stir-fry for 1 min more before adding the drained noodles. Mix to thoroughly combine, take off the heat and add a squeeze of lime juice, the soy sauce and fish sauce.

  4. 4
    Step 4

    Divide between four plates. Scatter with the peanuts, garnish with remaining spring onions and chopped coriander.

๐Ÿ“Š Nutrition Facts (per serving)

349
calories
33g
protein
26g
carbs
14g
fat

๐Ÿ“– View the original recipe

This recipe comes from Good Food team's blog. Visit the original source for more inspiration!

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