High Protein Cashew Chicken Meatballs

👨‍🍳 Instructions

1. 1
   Step 1

   Place Sauce Part 1 ingredients in a jar and shake well. Place 2 tsp Sauce into a large bowl that you will be making the Meatballs in. Then add the cornflour into the Sauce jar and shake. Set Sauce aside.

2. 2
   Step 2

   Add remaining Meatballs ingredients into the bowl. Mix until just combined.

3. 3
   Step 3

   Measure out a heaped tablespoon of mixture and dollop onto a work surface. Then roll into balls (see Note 2 if mixture is too loose / sticky to form into balls).

4. 4
   Step 4

   Heat oil in a skillet over medium high heat. Add meatballs and cook, browning as best you can all over, or at least on both sides. Once browned all over (about 4 minutes), carefully transfer onto a plate. They will still be a bit raw inside.

5. 5
   Step 5

   Return skillet to the stove, still on medium high. Add onion and garlic, cook for 1 minute. Add capsicum and cook for 1 minute.

6. 6
   Step 6

   Add Sauce and water and quickly mix – it will simmer quickly.

7. 7
   Step 7

   Transfer meatballs (and juices on the plate) into the Sauce. Turn heat down to medium and simmer, stirring occasionally, for 3 – 4 minutes, or until the Sauce reduces and thickens (by which time the meatballs will be cooked).

8. 8
   Step 8

   Stir through cashews, serve over rice!