Chicken & Banana Curry
Enjoy this simple and refreshing cherry treat, packed with health benefits. Cherries provide antioxidants and fiber for digestive wellness, while the soy yogurt offers beneficial properties to support a healthy gut. This creates a delicious and nourishing dessert or snack that is naturally dairy-free and gluten-free.
Avg. Recipe Cost (US)
$6.39
Avg. Recipe Cost (UK)
£3.47
Nutritional Information (approx)
- Calories: 415 kcal
- Protein: 20 g
- Fats: 15 g
- Carbs: 50 g
- Fibre: 6 g
Tags
Dairy Free Gluten Free Dinner
Ingredients
- frozen pitted cherries - 1 ¾ cups (400g)
- honey - 2 tbsp.
- lemon juice - 1 tbsp.
- vanilla soy yogurt (e.g. -
- Alpro) - 4 tbsp.
- water - 4 tbsp.
- mint leaves - to serve
Preparation Instructions
- 1. Heat the oil in a large frying pan and fry the chicken with curry madras 3 minutes on medium heat.
- 2. Add in the coconut milk and water and simmer on low heat for 5 minutes.
- 3. Meanwhile, cook the beans in salted water until al dente (about 4-5 minutes).
- 4. Add the chopped banana to the chicken curry and cook for 1 minute. Season with pepper and salt.
- 5. Serve the curry sprinkled with flaked almonds alongside a portion of brown rice and mangetout.