Easy High Protein Chicken Noodle Soup - Under 300 Calories

from Mary Cadogan Added: December 16, 2025

Mary Cadogan's homemade chicken noodle soup recipe will warm you up on a winter's evening. The broth contains ginger, which is particularly good for colds.

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Easy High Protein Chicken Noodle Soup - Under 300 Calories
โฑ๏ธ
Prep Time
10 mins
๐Ÿณ
Cook Time
30 mins
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ
Servings
2
๐ŸŸข
Difficulty
Easy

๐Ÿ‘จโ€๐Ÿณ Instructions

  1. 1
    Step 1

    Pour the stock into a pan and add the chicken breast, ginger and garlic. Bring to the boil, then reduce the heat, partly cover and simmer for 20 mins, until the chicken is tender.

  2. 2
    Step 2

    Put the chicken on a board and shred into bite-size pieces using a couple of forks. Return the chicken to the stock with the noodles, sweetcorn, mushrooms, spring onion and soy sauce. Simmer for 3-4 mins until the noodles are tender.

  3. 3
    Step 3

    Ladle into two bowls and scatter over the remaining spring onion, mint or basil leaves and chilli, if using. Serve with extra soy sauce.

๐Ÿ“Š Nutrition Facts (per serving)

266
calories
34g
protein
26g
carbs
2g
fat

๐Ÿ“– View the original recipe

This recipe comes from Mary Cadogan's blog. Visit the original source for more inspiration!

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