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Chicken in Creamy Mushroom Sauce
Dairy Free
Vegetarian
High Protein
Dinner
375 kcal
20g protein
15g fats
40g carbs
Spicy Chicken Pasta
Dairy Free
Vegan
Gluten Free
High Protein
Low Fodmap
Dinner
415 kcal
20g protein
15g fats
50g carbs
Argentinian Chicken Burger
Dairy Free
Gluten Free
High Protein
Lunch
Dinner
395 kcal
25g protein
15g fats
40g carbs
Homemade Quinoa Chicken Nuggets
Dairy Free
Gluten Free
High Protein
Lunch
Dinner
Snack
310 kcal
20g protein
10g fats
35g carbs
Chicken Nuggets
Dairy Free
Gluten Free
High Protein
Lunch
Dinner
Snack
435 kcal
25g protein
15g fats
50g carbs
Thai Meatloaf
Dairy Free
High Protein
Dinner
705 kcal
40g protein
25g fats
80g carbs
Mexican Wraps With Grilled Chicken & Avocado
Dairy Free
High Protein
Lunch
Dinner
540 kcal
30g protein
20g fats
60g carbs
Gluten-Free Turkey Casserole
Gluten Free
High Protein
Dinner
1045 kcal
60g protein
45g fats
100g carbs
Turkey & Quinoa With Sweet Tomato Sauce
Gluten Free
High Protein
Dinner
705 kcal
40g protein
25g fats
80g carbs
Turkey & Broccoli Stir Fry
Dairy Free
Gluten Free
High Protein
Dinner
495 kcal
30g protein
15g fats
60g carbs
One Pot Turkey Chili With Rice
Gluten Free
High Protein
Dinner
500 kcal
30g protein
20g fats
50g carbs
Low-Carb Shepherd’s Pie
Gluten Free
High Protein
Dinner
665 kcal
40g protein
25g fats
70g carbs
Quick & Easy Meatballs
Gluten Free
High Protein
Dinner
565 kcal
35g protein
25g fats
50g carbs
Meaty Ratatouille
Dairy Free
Gluten Free
High Protein
Dinner
705 kcal
40g protein
25g fats
80g carbs
Healthy Chili Con Carne
Dairy Free
Gluten Free
High Protein
Dinner
605 kcal
35g protein
25g fats
60g carbs
Albondigas In Tomato Sauce
Gluten Free
High Protein
Dinner
770 kcal
45g protein
30g fats
80g carbs
Beef & Black Bean Tacos
Gluten Free
High Protein
Lunch
Dinner
605 kcal
35g protein
25g fats
60g carbs
Grilled Pork Satay
Dairy Free
High Protein
Dinner
600 kcal
35g protein
20g fats
70g carbs
Pork in Satay Sauce With Asian Noodles
Dairy Free
Gluten Free
High Protein
Dinner
600 kcal
35g protein
20g fats
70g carbs
Pumpkin Mac N’ Cheese
Vegetarian
High Protein
Dinner
455 kcal
20g protein
15g fats
60g carbs
Spicy Fried Rice With Prawns
Gluten Free
High Protein
Dinner
435 kcal
25g protein
15g fats
50g carbs
Zesty Rice Noodle Salad Bowl
Gluten Free
High Protein
Lunch
Dinner
705 kcal
40g protein
25g fats
80g carbs
Pesto Pasta With Tuna & Almonds
Gluten Free
High Protein
Dinner
540 kcal
30g protein
20g fats
60g carbs
Salmon Tray Bake
Dairy Free
Gluten Free
High Protein
Dinner
600 kcal
35g protein
20g fats
70g carbs
Honey & Lime Glazed Salmon With Pineapple Rice
Gluten Free
High Protein
Dinner
605 kcal
35g protein
25g fats
60g carbs
Cod With Creamy Zoodles
Dairy Free
Gluten Free
High Protein
Dinner
375 kcal
20g protein
15g fats
40g carbs
Fish Nuggets With Garlic & Lemon Beans
Gluten Free
High Protein
Dinner
500 kcal
30g protein
20g fats
50g carbs
Chia-Crusted Tuna Steak With Avocado Salsa
Dairy Free
Gluten Free
High Protein
Dinner
605 kcal
35g protein
25g fats
60g carbs
Strawberry & Vanilla Overnight Oats
Gluten Free
High Protein
Breakfast
355 kcal
25g protein
15g fats
30g carbs
Cucumber Toast With Radishes & Sprouts
Gluten Free
High Protein
Breakfast
Snack
460 kcal
30g protein
20g fats
40g carbs
Celery & Herb Salad With Eggs & Anchovy Dressing
Gluten Free
High Protein
Low Fodmap
Lunch
Dinner
295 kcal
20g protein
15g fats
20g carbs
Classic Nicoise Salad
Gluten Free
High Protein
Lunch
Dinner
545 kcal
30g protein
25g fats
50g carbs
Mexican Chicken Bowl
Dairy Free
Gluten Free
High Protein
Lunch
Dinner
745 kcal
40g protein
25g fats
90g carbs
Chicken Tenders With Cucumber & Avocado Dip
High Protein
Lunch
Dinner
Snack
1045 kcal
60g protein
45g fats
100g carbs
Dan Dan Noodles
High Protein
Dinner
705 kcal
40g protein
25g fats
80g carbs
Teriyaki Salmon With Mango Salsa
Dairy Free
Gluten Free
High Protein
Dinner
600 kcal
35g protein
20g fats
70g carbs
Air Fryer Steak Tips
Dairy Free
Gluten Free
High Protein
Dinner
840 kcal
60g protein
40g fats
60g carbs
Grilled Flank Steak With Mango Chimichurri
Dairy Free
Gluten Free
High Protein
Dinner
755 kcal
50g protein
35g fats
60g carbs
High Protein Mexican Egg Roll
Gluten Free
High Protein
Low Fodmap
Breakfast
355 kcal
25g protein
15g fats
30g carbs
Breakfast Turkey Burger
Gluten Free
High Protein
Low Fodmap
Breakfast
460 kcal
30g protein
20g fats
40g carbs
Cottage Cheese Protein Pancakes
Gluten Free (If Gluten-Free Flour)
Vegetarian
High Protein
Breakfast
334 kcal
25g protein
10g fats
36g carbs
Italian Shrimp & Pesto Pasta
Gluten Free
High Protein
Dinner
375 kcal
20g protein
15g fats
40g carbs
Spicy Chicken Drumsticks With Tzatziki
Gluten Free
High Protein
Dinner
460 kcal
30g protein
20g fats
40g carbs
Pepper Steak
Dairy Free
Gluten Free
High Protein
Dinner
500 kcal
30g protein
20g fats
50g carbs
Grilled Pork Sate
Dairy Free
High Protein
Dinner
605 kcal
35g protein
25g fats
60g carbs
Avocado & Egg Paste
Dairy Free
Gluten Free
High Protein
Snack
275 kcal
15g protein
15g fats
20g carbs
Salmon Tartar With Avocado & Mango
Dairy Free
Gluten Free
High Protein
Lunch
Dinner
210 kcal
10g protein
10g fats
20g carbs
Nut Bread
Dairy Free
Gluten Free
High Protein
Low Fodmap
Breakfast
Snack
485 kcal
25g protein
25g fats
40g carbs
Mexican Lettuce Wraps
Dairy Free
Gluten Free
High Protein
Lunch
Dinner
435 kcal
25g protein
15g fats
50g carbs
Tuna Salad Lettuce Wraps
Gluten Free
High Protein
Lunch
Snack
445 kcal
25g protein
25g fats
30g carbs
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